Good 100% Whole Wheat Bread

Some wheat bread recipes are hard to make, but this isn’t one of them, thanks to the use of your bread machine.

Step: 1

Place ingredients in the bread machine pan in the order suggested by the manufacturer.

Step: 2

Select Whole Wheat or Basic Bread setting. Press Start.

Per Serving: 124 calories; protein 4.7g; carbohydrates 24g; fat 1.9g; cholesterol 0.2mg; sodium 313.6mg.

When you’re try to lose weight, each fit with body dinner must include protein. Protein helps build strong , healthy eating muscles and it make you to feel full and more filled longer. Use these dinner recipes and processes to fill your bowl with protein-rich foods .

Some of less eating process eat salad for evening meal instead of a traditional meat and potatoes healthy . But if you’re not sure , your salad could contain more greasy and calories than the meal you’re trying to replace . Use this guide to create a evening salad that keep your diet on track.