Glazed Carrots Asian Style

This method of preparing carrots will have us all eating like Bugs Bunny! Preparation time: 10 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.

Step: 1

Bring a large pot of water to boil, add the carrots and parboil for 5 minutes. Drain and rinse with cold water.

Step: 2

In a large glass dish, combine the remaining ingredients. Add the carrots and marinate for 30 minutes.

Step: 3

Prepare an outdoor grill with an oiled rack set 4 inches from the heat source. Using a oiled wire hinged vegetable basket or just directly on the rack ( whichever you find easier), grill the carrots, turning constantly for a total of 10 minutes, until slightly charred.

Per Serving: 50 calories; protein 1.2g; carbohydrates 8.1g; fat 1.8g; sodium 315.5mg.

When you’re try to make less of weight, each fit with body dinner should include protein. Protein helps build strong , healthy eating muscles and it make you to feel full and satisfied longer. Make sure do these dinner recipes and processes to fill your plate with protein-rich foods .

Some of dieters eat salad for dinner instead of a traditional food and potatoes meal . But if you’re not sure , your salad could make more fat and calories than the food you’re trying to replace . Use this guide to create a evening salad that keep your diet on track.