Warm up a cool autumn day with a bowl of this fragrant soup.
Step: 1
In a large pot, saute onions in olive oil until soft. Add carrots, broth, ginger and cinnamon. Simmer until carrots are thoroughly cooked, 30-40 minutes. Transfer to a blender or food processor and process until smooth. Stir in juice and half-and-half. Serve warm or chilled, garnished with snippets of chives.
Per Serving: 124 calories; protein 3.1g; carbohydrates 22.5g; fat 3g; cholesterol 1mg; sodium 214.5mg.
The time that you’re try to lose weight, each fit with body dinner should include protein. Protein helps build fittest , metabolism-boosting muscles and it helps you to feel full and more filled longer. Use these dinner recipes and processes to fill your plate with protein-rich energetic healthy meals .
Some of dieters eat salad for evening meal instead of a traditional food and potatoes meal . But if you’re not careful , your salad could make more greasy and calories than the food you’re trying to move . Make sure do this guide to create a dinner salad that keep your diet on track.