Ginger Berry Smoothie

This luscious fruit smoothie is chock full of berries but has a definite spicy kick with the added fresh ginger. Very invigorating after a nice yoga workout!

INGRIDIENT

DIRECTION

Step: 1

Blend water, blueberries, strawberries, ginger, and agave nectar together in a blender until thick and smooth.

NUTRITION FACT

Per Serving: 104 calories; protein 0.7g; carbohydrates 26.8g; fat 0.3g; sodium 9.1mg.

When you’re try to lose weight, each fit with body dinner should include protein. Protein helps build fittest , metabolism-boosting muscles and it make you to feel full and more filled longer. Use these dinner recipes and guides to fill your plate with protein-rich energetic healthy meals .

Some of dieters eat salad for dinner instead of a traditional food and potatoes meal . But if you’re not careful , your raw food could contain more greasy and calories than the food you’re trying to replace . Make sure do this guide to keep a evening salad that keep your diet on track.

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