Ginger Beer

A refreshing instant summer drink! You can enjoy the drink as soon as you make it.

INGRIDIENT

DIRECTION

Step: 1

Finely shred ginger into a bowl. Zest lemons and add zest to ginger. Mix sugar and juice from the lemons into ginger-lemon zest mixture.

Step: 2

Combine ice and mint leaves in a large jug or pitcher. Strain ginger mixture through a sieve directly into the jug; stir in sparkling water.

NUTRITION FACT

Per Serving: 85 calories; protein 2.1g; carbohydrates 26.6g; fat 0.6g; sodium 25.8mg.

When you’re trying to make less of weight, each healthy dinner must include protein. Protein make you build fittest , metabolism-boosting muscles and it make you to feel full and more filled longer. Use these dinner recipes and guides to fill your bowl with protein-rich energetic healthy meals .

Some of less eating process eat salad for dinner instead of a traditional food and potatoes meal . But if you’re not sure , your raw food could make more fat and calories than the meal you’re trying to replace . Use this guide to create a dinner salad that keep your diet on track.

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