Garlic Linguine

Here’s an especially versatile side dish, showcasing Italian seasonings.

INGRIDIENT

DIRECTION

Step: 1

Cook pasta in a large pot of boiling water until done. Drain.

Step: 2

Meanwhile, heat oil in large saucepan. Add garlic and cook 2 minutes, stirring constantly. Crush herbs, and add to the garlic.

Step: 3

Add linguine. Heat through, stirring frequently. Fold in tomatoes. Serve.

NUTRITION FACT

Per Serving: 287 calories; protein 8.7g; carbohydrates 46.6g; fat 8.4g; sodium 8.6mg.

The time that you’re trying to lose weight, each healthy dinner must include protein. Protein make you build strong , metabolism-boosting muscles and it helps you to feel full and satisfied longer. Use these dinner recipes and guides to fill your bowl with protein-rich energetic healthy meals .

Some of dieters eat salad for dinner instead of a traditional food and potatoes healthy . But if you’re not careful , your salad can make more greasy and calories than the meal you’re trying to replace . Use this guide to create a evening salad that keep your diet on track.

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