Garlic Chicken Marinara

A great alternative to traditional spaghetti marinara. Beware, this is truly for garlic lovers!

Step: 1

In a large skillet pan fry the boneless skinless chicken breasts in the olive oil and half of the head of minced garlic. Cook chicken until the juices run clear.

Step: 2

In a large saucepan bring stewed tomatoes, the other half of the garlic, onion, mushrooms, fresh tomatoes, red and green bell pepper, corn and beer to a boil. When sauce is boiling, add the cooked chicken and simmer for 1 hour.

Step: 3

In a large pot cook with boiling salted water cook angel hair pasta until al dente. Drain.

Step: 4

Toss pasta with garlic chicken sauce. Serve warm.

Per Serving: 398 calories; protein 30.7g; carbohydrates 55.4g; fat 6.9g; cholesterol 51.3mg; sodium 467.9mg.

The time that you’re try to lose weight, each fit with body dinner should include protein. Protein make you build fittest , healthy eating muscles and it helps you to feel full and satisfied longer. Use these dinner recipes and processes to fill your plate with protein-rich energetic healthy meals .

Some of dieters eat salad for evening meal instead of a traditional meat and potatoes healthy . But if you’re not sure , your salad could contain more greasy and calories than the food you’re trying to move . Use this guide to create a dinner salad that keep your diet on track.