Garden fresh vegetables mingled with clams! It doesn’t get any better than this!
Step: 1
Drain clams, reserving 1 cup clam juice; set clams aside.
Step: 2
Heat oil in large non-stick skillet over medium-high heat. Add minced onion, carrot, and garlic; saute 3 minutes; add reserved clam juice, tomatoes, bell pepper, salt, red/black pepper and bring to boil. Reduce, heat and simmer 20 minutes or until slightly thickened.
Step: 3
Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain. Remove sauce from heat, stir in clams, parsley, and basil. Pour over pasta and gently toss.
Per Serving: 289 calories; protein 15.8g; carbohydrates 49.1g; fat 3.8g; cholesterol 34.3mg; sodium 200.2mg.
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