This is a recipe that I picked up in Italy a few years ago. Being that I’m not a soup fan, I was somewhat hesitant… but this thick and hearty soup quickly won my praise. It will quickly become a favorite recipe!
Step: 1
Combine the tomatoes, olive oil and 1 1/2 cans of the beans in a large saucepan. Bring to a boil. Puree the remaining 1/2 can of garbanzo beans using a blender or food processor, and stir into the saucepan. Place the sprigs of rosemary into the pan without breaking off the leaves. The sprigs will be removed before serving.
Step: 2
Add acini de pepe pasta and simmer until pasta is soft, stirring gently to prevent sticking. Remove rosemary, and season with salt and pepper.
Per Serving: 502 calories; protein 18.9g; carbohydrates 95g; fat 4.6g; sodium 821.5mg.
The time that you’re trying to make less of weight, each healthy dinner should include protein. Protein make you build fittest , metabolism-boosting muscles and it helps you to feel full and more filled longer. Make sure do these dinner recipes and guides to fill your bowl with protein-rich energetic healthy meals .
Some of less eating process eat salad for evening meal instead of a traditional meat and potatoes healthy . But if you’re not careful , your salad can contain more greasy and calories than the meal you’re trying to replace . Use this guide to create a evening salad that keep your diet on track.