Fruity Fun Skewers

I was looking for a different way to serve fruit, and it just popped into my head! Why not use fruit skewers?

Step: 1

Thread the strawberries, cantaloupe, banana and apple pieces alternately onto skewers, placing at least 2 pieces of fruit on each skewer. Arrange the fruit skewers decoratively on a serving platter.

Per Serving: 61 calories; protein 0.9g; carbohydrates 15.4g; fat 0.3g; sodium 5.1mg.

The time that you’re try to make less of weight, each fit with body dinner should include protein. Protein make you build strong , healthy eating muscles and it helps you to feel full and satisfied longer. Use these dinner recipes and guides to fill your bowl with protein-rich energetic healthy meals .

Some of dieters eat salad for dinner instead of a traditional food and potatoes meal . But if you’re not careful , your salad can contain more fat and calories than the meal you’re trying to replace . Make sure do this guide to create a dinner salad that keep your diet on track.