Fruity Couscous Salad

To boost flavor and nutrition, prepare the whole-grain couscous with orange juice instead of water.

Step: 1

Prepare couscous according to package directions. Combine all ingredients; toss. Serve at room temperature or chilled.

Per Serving: 218 calories; protein 6g; carbohydrates 38g; fat 4.9g; sodium 6mg.

The time that you’re try to make less of weight, each fit with body dinner must include protein. Protein make you build strong , metabolism-boosting muscles and it make you to feel full and satisfied longer. Use these dinner recipes and guides to fill your plate with protein-rich foods .

Some of less eating process eat salad for dinner instead of a traditional meat and potatoes meal . But if you’re not careful , your salad can contain more greasy and calories than the meal you’re trying to move . Use this guide to create a dinner salad that keep your diet on track.