Fruit Salad with Vanilla Yogurt

This is a recipe that my aunt made for me not long ago, and you can pretty much make it your own by adding your favorite fruits or taking out what you don’t like. Also changing the yogurt flavor will change the taste as well.

Step: 1

In a large salad bowl, lightly mix together the strawberries, peach, plums, kiwi fruit, cherries, honeydew melon, cantaloupe, pineapple, and grapes until the fruit is well mixed. Serve in bowls with yogurt spooned over the top.

Per Serving: 126 calories; protein 4.7g; carbohydrates 25.5g; fat 1.4g; cholesterol 3.7mg; sodium 55.7mg.

The time that you’re try to make less of weight, each healthy dinner should include protein. Protein helps build fittest , metabolism-boosting muscles and it helps you to feel full and more filled longer. Make sure do these dinner recipes and processes to fill your plate with protein-rich energetic healthy meals .

Some of dieters eat salad for dinner instead of a traditional meat and potatoes meal . But if you’re not careful , your raw food could make more greasy and calories than the food you’re trying to move . Use this guide to keep a evening salad that keep your diet on track.