This fresh salad is so easy to prepare! Kid friendly too!
Step: 1
In a salad bowl, mix together the strawberries, blueberries, Granny Smith and Fuji apples, kiwi fruit, crushed pineapple, red grapes, and lemon yogurt until thoroughly combined. Refrigerate leftovers.
Per Serving: 146 calories; protein 4.1g; carbohydrates 34g; fat 0.5g; cholesterol 1mg; sodium 44.2mg.
When you’re trying to make less of weight, each healthy dinner should include protein. Protein helps build fittest , metabolism-boosting muscles and it helps you to feel full and satisfied longer. Make sure do these dinner recipes and processes to fill your bowl with protein-rich foods .
Some of less eating process eat salad for dinner instead of a traditional food and potatoes healthy . But if you’re not sure , your raw food could make more greasy and calories than the food you’re trying to replace . Use this guide to keep a dinner salad that keep your diet on track.