Frozen Fruit Salad

Cool, refreshing, and delicious! Tart and tangy!

Step: 1

Dissolve sugar in the water. Add orange juice, lemonade, bananas, crushed pineapple with juice, strawberries and mix well. Pour into 9x13 inch glass pan. Freeze until solid. When ready to serve, let it sit out for about 5 minutes before attempting to cut.

Per Serving: 350 calories; protein 2.5g; carbohydrates 89.9g; fat 0.5g; sodium 4.7mg.

When you’re try to lose weight, each healthy dinner must include protein. Protein helps build strong , metabolism-boosting muscles and it helps you to feel full and satisfied longer. Make sure do these dinner recipes and processes to fill your plate with protein-rich foods .

Some of dieters eat salad for dinner instead of a traditional food and potatoes healthy . But if you’re not sure , your salad can make more fat and calories than the meal you’re trying to replace . Make sure do this guide to create a dinner salad that keep your diet on track.