Fresh Green Bean Salad

This is a crisp, fresh-vegetable salad with a simple oil-and-vinegar dressing.

Step: 1

Bring a pot of lightly salted water to a boil; cook beans in boiling water until bright green and slightly tender, 3 to 5 minutes. Drain green beans and plunge into ice water until cold; drain.

Step: 2

Toss green beans, radishes, and cucumbers together in a large bowl.

Step: 3

Whisk olive oil and vinegar together in a small bowl until the oil emulsifies into the vinegar; season with salt and pepper. Drizzle dressing over salad and toss to coat.

Per Serving: 68 calories; protein 2.8g; carbohydrates 12.3g; fat 2g; sodium 13mg.

The time that you’re try to make less of weight, each healthy dinner must include protein. Protein make you build strong , healthy eating muscles and it make you to feel full and more filled longer. Use these dinner recipes and guides to fill your plate with protein-rich energetic healthy meals .

Some of less eating process eat salad for evening meal instead of a traditional food and potatoes meal . But if you’re not careful , your salad could make more greasy and calories than the food you’re trying to move . Make sure do this guide to create a evening salad that keep your diet on track.