Fresh Grapefruit Juice Smoothie

A great, delicious way to cool off in the summer! Who knew fruit could taste so good?

Step: 1

Place the grapefruit juice, strawberries, bananas, yogurt, honey, and ice into a blender. Cover, and blend until smooth.

Per Serving: 361 calories; protein 7.2g; carbohydrates 85g; fat 1.8g; cholesterol 5mg; sodium 74.4mg.

When you’re try to make less of weight, each fit with body dinner should include protein. Protein helps build fittest , metabolism-boosting muscles and it helps you to feel full and satisfied longer. Use these dinner recipes and guides to fill your bowl with protein-rich foods .

Some of less eating process eat salad for evening meal instead of a traditional meat and potatoes healthy . But if you’re not careful , your salad could make more greasy and calories than the food you’re trying to replace . Make sure do this guide to create a evening salad that keep your diet on track.