Four Bean Salad

This is the best bean salad my father in-law ever ate.

INGRIDIENT

DIRECTION

Step: 1

In a large salad bowl, whisk together the sugar, vinegar and oil.

Step: 2

Add the onion, bell pepper, celery, green beans, lima beans, kidney beans, pinto beans and pimentos.

Step: 3

Toss to evenly coat and place in large sealed container. Place in refrigerator and turn periodically to mix.

NUTRITION FACT

Per Serving: 204 calories; protein 6.7g; carbohydrates 41.5g; fat 2g; sodium 462.3mg.

When you’re trying to make less of weight, each healthy dinner must include protein. Protein make you build fittest , metabolism-boosting muscles and it helps you to feel full and more filled longer. Use these dinner recipes and guides to fill your bowl with protein-rich energetic healthy meals .

Some of less eating process eat salad for evening meal instead of a traditional food and potatoes meal . But if you’re not careful , your salad can make more greasy and calories than the meal you’re trying to replace . Make sure do this guide to keep a dinner salad that keep your diet on track.

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