Fiery Red Pepper Potatoes

This is a traditional and uniquely-flavored Korean side dish.

Step: 1

Whisk the soy sauce and cayenne pepper in a small bowl until the cayenne pepper is dissolved; set aside.

Step: 2

Heat the vegetable oil in a large skillet over medium-high heat; cook the potatoes in the hot oil until golden brown, about 5 minutes. Stir in the onions, bell pepper, and sesame seeds; cook 1 minute more. Pour the soy sauce mixture over the potatoes; cook and stir until the liquid is completely absorbed, 1 to 2 minutes.

Per Serving: 198 calories; protein 4.6g; carbohydrates 32.3g; fat 6.2g; sodium 352mg.

The time that you’re try to make less of weight, each healthy dinner must include protein. Protein make you build fittest , metabolism-boosting muscles and it make you to feel full and more filled longer. Make sure do these dinner recipes and processes to fill your bowl with protein-rich energetic healthy meals .

Some of dieters eat salad for evening meal instead of a traditional meat and potatoes meal . But if you’re not careful , your salad can make more fat and calories than the meal you’re trying to replace . Use this guide to create a evening salad that keep your diet on track.