Fennel and Orange Salad

This is a traditional Italian salad served on wild greens. Here I use fresh arugula.

Step: 1

Place the fennel and orange in a large bowl. Drizzle with olive oil and vinegar; sprinkle with poppyseeds and salt. Chill and serve over a bed of arugula.

Per Serving: 128 calories; protein 4.9g; carbohydrates 20.2g; fat 4.7g; sodium 64.6mg.

The time that you’re trying to make less of weight, each healthy dinner must include protein. Protein make you build fittest , metabolism-boosting muscles and it helps you to feel full and more filled longer. Make sure do these dinner recipes and processes to fill your plate with protein-rich energetic healthy meals .

Some of dieters eat salad for evening meal instead of a traditional meat and potatoes healthy . But if you’re not sure , your salad could make more greasy and calories than the meal you’re trying to move . Use this guide to keep a evening salad that keep your diet on track.