Farikal

This is a popular meat dish from Southern Norway. Lamb and cabbage are layered and stewed with peppercorns. Serve with boiled potatoes that have been sprinkled with parsley.

Step: 1

Arrange a layer of sliced lamb in the bottom of a Dutch oven or soup pot. Top with a layer of cabbage. Repeat layering as many times as you can. Tie the peppercorns into a small piece of cheesecloth, and place them in the center of the casserole. Pour the water over all, and cover with a lid.

Step: 2

Bring to a boil, then simmer over low heat for 2 hours. Remove the package of peppercorns before serving.

Per Serving: 123 calories; protein 11g; carbohydrates 18.3g; fat 2g; cholesterol 21.6mg; sodium 70.3mg.

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