Fabulous Fruit and Yogurt Salad

The tangy flavor of the yogurt and the crunch, added by the addition of the nuts and celery, make for a light, but yet flavorable, finish to any meal.

Step: 1

Mix grapes, celery, apple, orange slices, blackberries, and walnuts in a large bowl; add yogurt and stir to coat.

Step: 2

Cover bowl with plastic wrap and refrigerate until the salad is chilled, at least 30 minutes.

Per Serving: 188 calories; protein 5g; carbohydrates 26g; fat 8.7g; cholesterol 2.3mg; sodium 44.4mg.

The time that you’re try to make less of weight, each fit with body dinner should include protein. Protein make you build fittest , healthy eating muscles and it helps you to feel full and more filled longer. Make sure do these dinner recipes and guides to fill your plate with protein-rich energetic healthy meals .

Some of less eating process eat salad for evening meal instead of a traditional food and potatoes meal . But if you’re not sure , your salad could make more greasy and calories than the meal you’re trying to replace . Use this guide to create a dinner salad that keep your diet on track.