My former college roommate came from England and we would love the English Baked Potatoes she made for us. It’s fast, it’s easy, and it’s delicious! Eaten as a side dish or with plain ketchup.
Step: 1
Preheat the oven to 350 degrees F (175 degrees C).
Step: 2
In a large bowl, toss potato wedges and olive oil until the potatoes are coated. Spread the wedges out on a large baking sheet. Season with salt and pepper to taste.
Step: 3
Bake for 20 minutes in the preheated oven, turn over, and bake for an additional 10 to 15 minutes, or until tender. Serve plain, with vinegar, or dip in ketchup.
Per Serving: 229 calories; protein 5g; carbohydrates 43g; fat 4.7g; sodium 14.9mg.
When you’re try to lose weight, each fit with body dinner should include protein. Protein helps build fittest , healthy eating muscles and it make you to feel full and more filled longer. Use these dinner recipes and guides to fill your plate with protein-rich foods .
Some of dieters eat salad for dinner instead of a traditional meat and potatoes meal . But if you’re not careful , your salad can contain more greasy and calories than the meal you’re trying to move . Make sure do this guide to keep a dinner salad that keep your diet on track.