Em and Nics Apple Chicken

This super easy, super delicious chicken recipe is something I came up with for the girls I babysit – but the grownups love it too! It’s one of the few things the kids beg to eat, and is a great break from the traditional mac and cheese dinner. I get clean plates every time!

INGRIDIENT

DIRECTION

Step: 1

Place the chicken in a medium skillet over medium high heat. Pour in the apple juice. Blend in cloves, curry powder, cinnamon, and garlic powder. Mix in the raisins.

Step: 2

Cook, stirring occasionally, until chicken is no longer pink and juices run clear. The juice will form a glaze over the chicken. Drizzle with the remaining apple juice mixture to serve.

NUTRITION FACT

Per Serving: 338 calories; protein 24.6g; carbohydrates 56.2g; fat 2.9g; cholesterol 60.9mg; sodium 61.4mg.

The time that you’re trying to lose weight, each healthy dinner should include protein. Protein make you build fittest , metabolism-boosting muscles and it make you to feel full and more filled longer. Make sure do these dinner recipes and processes to fill your bowl with protein-rich energetic healthy meals .

Some of dieters eat salad for dinner instead of a traditional meat and potatoes meal . But if you’re not careful , your salad could contain more fat and calories than the meal you’re trying to replace . Use this guide to create a evening salad that keep your diet on track.

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