This is the most beautiful tasting low-fat pasta sauce you’ll ever taste! Don’t wait to try it!
Step: 1
In a skillet over medium-low heat, saute onion and garlic in the vegetable oil. Place tomatoes into onion and garlic mixture. Stir in diced bell pepper, salt, pepper, basil and oregano. Let simmer for 20 minutes, stirring occasionally. Turn down heat if it starts to stick.
Per Serving: 85 calories; protein 3.5g; carbohydrates 16g; fat 2g; sodium 1196.5mg.
The time that you’re trying to lose weight, each healthy dinner should include protein. Protein make you build fittest , metabolism-boosting muscles and it helps you to feel full and more filled longer. Use these dinner recipes and processes to fill your plate with protein-rich energetic healthy meals .
Some of less eating process eat salad for evening meal instead of a traditional meat and potatoes healthy . But if you’re not sure , your raw food could contain more fat and calories than the food you’re trying to replace . Make sure do this guide to keep a dinner salad that keep your diet on track.