This is a shredded, slow-cooker version of my favorite chicken mole, created when I knew I wouldn’t have time in the evening to make the real thing for dinner. If you can’t find ancho chili powder, you can substitute regular, but use a little more; and use your favorite type of hot sauce. I love Golden Habanero, but any kind tastes good!
Step: 1
Place the onion, raisins, currants, garlic, chile powder, sesame seeds, cumin, cinnamon, cocoa powder, hot sauce, tomatoes, tomato sauce, and chicken broth into a slow cooker; stir to mix. Add the chicken breasts, and stir to cover with sauce.
Step: 2
Cover and cook on Low 6 hours, then increase heat to High, and continue cooking until the chicken is tender, about 3 hours more. Or cook on Low for 11 to 12 hours.
Step: 3
Once the chicken is tender, remove, shred, and stir it back into the mole. Serve sprinkled with slivered almonds.
Per Serving: 278 calories; protein 36.2g; carbohydrates 17.9g; fat 6.7g; cholesterol 88.6mg; sodium 465mg.
The time that you’re try to make less of weight, each fit with body dinner should include protein. Protein make you build fittest , healthy eating muscles and it helps you to feel full and satisfied longer. Make sure do these dinner recipes and processes to fill your plate with protein-rich energetic healthy meals .
Some of less eating process eat salad for evening meal instead of a traditional food and potatoes healthy . But if you’re not sure , your raw food could make more greasy and calories than the meal you’re trying to replace . Make sure do this guide to keep a dinner salad that keep your diet on track.