Easy Pasta Salad

Artichoke hearts, red bell pepper and broccoli – elegant and quick to make.

INGRIDIENT

DIRECTION

Step: 1

Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 minutes. Add broccoli and cook 2 minutes more. Drain pasta and broccoli and rinse with cold water until cool.

Step: 2

In large bowl, combine pasta, broccoli, red bell pepper, the artichoke hearts with their marinade, Parmesan, salt and pepper. Toss, adjust seasoning and serve.

NUTRITION FACT

Per Serving: 252 calories; protein 10.5g; carbohydrates 47.2g; fat 3.4g; cholesterol 2.2mg; sodium 139.4mg.

The time that you’re trying to make less of weight, each fit with body dinner should include protein. Protein make you build strong , healthy eating muscles and it helps you to feel full and satisfied longer. Use these dinner recipes and processes to fill your plate with protein-rich energetic healthy meals .

Some of less eating process eat salad for evening meal instead of a traditional meat and potatoes meal . But if you’re not careful , your salad could contain more fat and calories than the meal you’re trying to replace . Make sure do this guide to keep a dinner salad that keep your diet on track.

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