Easy Mexican Rice

This recipe is so simple, and yummy, perfect for anyone that’s too lazy to cook an actual meal. It’s also easily altered for anyone’s tastes.

INGRIDIENT

DIRECTION

Step: 1

In a saucepan bring 3 cups water to a boil. Add rice and stir. Reduce heat, cover and simmer for 45 minutes. Remove from heat and let stand for 15 minutes.

Step: 2

Stir in

Step: 3

, kidney beans, tomato sauce, diced tomatoes, salt, pepper and lettuce.

Step: 4

Cook over medium heat until heated through.

NUTRITION FACT

Per Serving: 361 calories; protein 12.2g; carbohydrates 72.3g; fat 2.1g; sodium 1459.4mg.

When you’re try to make less of weight, each fit with body dinner should include protein. Protein helps build strong , healthy eating muscles and it make you to feel full and satisfied longer. Make sure do these dinner recipes and processes to fill your plate with protein-rich energetic healthy meals .

Some of dieters eat salad for dinner instead of a traditional meat and potatoes healthy . But if you’re not careful , your raw food could contain more fat and calories than the meal you’re trying to replace . Make sure do this guide to keep a evening salad that keep your diet on track.

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