Easy Marinated Carrots

This is a great vinaigrette recipe for carrots.

Step: 1

Bring a pot of lightly salted water to a boil. Cook carrots in boiling water until soft but firm to the bite, about 10 minutes; drain. Transfer carrots to a container with a lid; add onion and bell pepper.

Step: 2

Stir tomato soup, sugar, vinegar, oil, Worcestershire sauce, mustard, salt, and black pepper together in a saucepan over medium heat; cook and stir until sugar is completely dissolved, about 5 minutes. Pour soup mixture over vegetables.

Step: 3

Cover the container and refrigerate vegetables, 8 hours to overnight.

Per Serving: 308 calories; protein 2.2g; carbohydrates 44.5g; fat 14.8g; sodium 370.8mg.

When you’re try to make less of weight, each healthy dinner should include protein. Protein make you build fittest , healthy eating muscles and it helps you to feel full and more filled longer. Use these dinner recipes and processes to fill your plate with protein-rich foods .

Some of dieters eat salad for evening meal instead of a traditional food and potatoes healthy . But if you’re not sure , your salad could make more greasy and calories than the meal you’re trying to replace . Use this guide to keep a evening salad that keep your diet on track.