Baby lima beans are steamed in chicken broth. This is a very tasty lima bean recipe that is also low in fat.
Step: 1
Heat a large saucepan over medium heat, and spray with cooking spray. Saute onions until soft and translucent. Pour in chicken broth, and bring to a boil. Add lima beans, and enough water just to cover. Bring to a boil, then reduce heat to low, cover, and simmer for 30 minutes, until beans are tender.
Per Serving: 84 calories; protein 4.1g; carbohydrates 15.9g; sodium 132.3mg.
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