Easy Crunchy Berry Parfaits

Nutritious, delicious, easy, and so elegant. Garnish with a strawberry, a blueberry and a drizzle of honey.

Step: 1

Place about 1/2 cup strawberry slices into 2 glasses or parfait dishes. Spoon about 1/2 cup yogurt into each glass and top with about 1/4 cup granola. Divide remaining strawberries into glasses and top with banana slices. Place about 1/4 cup blueberries over bananas and top with remaining 1 cup yogurt. Layer remaining 1/2 cup granola over yogurt and drizzle each parfait with honey.

Per Serving: 661 calories; protein 23.1g; carbohydrates 105.5g; fat 18.5g; cholesterol 12.3mg; sodium 179.9mg.

The time that you’re trying to make less of weight, each healthy dinner should include protein. Protein helps build strong , metabolism-boosting muscles and it make you to feel full and more filled longer. Make sure do these dinner recipes and processes to fill your bowl with protein-rich foods .

Some of dieters eat salad for evening meal instead of a traditional food and potatoes meal . But if you’re not careful , your raw food could contain more fat and calories than the meal you’re trying to move . Use this guide to create a dinner salad that keep your diet on track.