This creamy pasta salad is always a must at family gatherings. It is simple to make because there are only a few ingredients.
Step: 1
Bring a large pot of lightly salted water to a boil; cook the rotini at a boil until tender yet firm to the bite, about 8 minutes; drain and rinse under cold water.
Step: 2
Combine peas, water chestnuts, imitation crabmeat, mayonnaise, chives, and dill in a large bowl; stir until evenly mixed. Add cooled pasta and mix until coated.
Per Serving: 178 calories; protein 6.2g; carbohydrates 33.6g; fat 2g; cholesterol 3.7mg; sodium 372.6mg.
The time that you’re trying to lose weight, each healthy dinner should include protein. Protein make you build fittest , metabolism-boosting muscles and it make you to feel full and more filled longer. Use these dinner recipes and guides to fill your bowl with protein-rich energetic healthy meals .
Some of dieters eat salad for evening meal instead of a traditional meat and potatoes meal . But if you’re not sure , your raw food can make more greasy and calories than the meal you’re trying to replace . Use this guide to keep a dinner salad that keep your diet on track.