Easy Baked Apples

This easy baked apple recipe makes a great dessert or snack. Use whatever fruit-flavored diet soda catches your fancy.

Step: 1

Preheat an oven to 350 degrees F (175 degrees C).

Step: 2

Arrange the apples into a baking dish with the cut sides facing down. Pour the orange beverage over the apples.

Step: 3

Bake in the preheated oven until the apples are tender, about 1 hour.

Per Serving: 55 calories; protein 0.4g; carbohydrates 14.6g; fat 0.2g; sodium 5.8mg.

The time that you’re trying to make less of weight, each fit with body dinner should include protein. Protein helps build strong , metabolism-boosting muscles and it make you to feel full and satisfied longer. Use these dinner recipes and guides to fill your plate with protein-rich energetic healthy meals .

Some of dieters eat salad for evening meal instead of a traditional meat and potatoes healthy . But if you’re not careful , your salad could contain more fat and calories than the food you’re trying to replace . Use this guide to keep a dinner salad that keep your diet on track.