Dulcia Domestica

This dish of dates stuffed with chopped nuts is a ‘home style treat’ that was once savored in ancient Rome. You can replace the pine nuts with almonds if you prefer.

Step: 1

Stuff dates with chopped nuts: the nuts are inserted into the space left by the pit.

Step: 2

Place dates in a small pan. Sprinkle with pepper if desired. Add wine, then drizzle honey over dates. Cook over medium heat until the skins begin to peel off the fruit. Transfer dates to a serving dish, and allow to cool slightly before serving.

Per Serving: 192 calories; protein 2.7g; carbohydrates 37.7g; fat 4.4g; sodium 2.2mg.

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