Drunken Grilled Asparagus

I created this when I had a leftover open bottle of Burgundy and my friend brought me 10 pounds of fresh organic asparagus. You can probably use any wine you like. Also, the cooking time will vary depending on how hot your grill is and your desired doneness.

INGRIDIENT

DIRECTION

Step: 1

In a medium bowl, whisk together Burgundy wine, olive oil, brown mustard, garlic powder, black pepper and salt.

Step: 2

Place asparagus in a large glass bowl, and cover with the Burgundy wine mixture. Cover bowl, and marinate asparagus in the refrigerator at least 2 hours, turning occasionally.

Step: 3

Preheat an outdoor grill for high heat, and lightly oil grate.

Step: 4

Grill asparagus 10 minutes, or to desired tenderness.

NUTRITION FACT

Per Serving: 82 calories; protein 2.7g; carbohydrates 5.7g; fat 3.6g; sodium 173.7mg.

When you’re trying to lose weight, each healthy dinner must include protein. Protein helps build fittest , healthy eating muscles and it helps you to feel full and satisfied longer. Make sure do these dinner recipes and processes to fill your bowl with protein-rich energetic healthy meals .

Some of dieters eat salad for dinner instead of a traditional meat and potatoes meal . But if you’re not sure , your raw food can make more greasy and calories than the meal you’re trying to replace . Make sure do this guide to keep a evening salad that keep your diet on track.

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