Delicious Chickpea Curry

This recipe is very tasty and healthy. It’s even better the next day.

Step: 1

Place water, bouillon cubes, and raisins in a saucepan over high heat. Bring to a boil, and simmer until bouillon cubes dissolve.

Step: 2

Meanwhile, heat olive oil in a large saucepan over medium heat. Add onion, garlic, and ginger; cook and stir until the onion has softened and turned translucent, about 5 minutes. Add cinnamon sticks, cloves, cayenne, turmeric, coriander, and cumin; cook for about 3 minutes until fragrant, stirring constantly.

Step: 3

Stir garbanzo beans, yams, and pear into onions; pour in hot vegetable stock and raisins. Bring to a simmer, then reduce heat to medium-low, cover, and simmer until the vegetables have softened and the sauce has thickened, about 1 hour.

Step: 4

Season to taste with salt and stir in chopped cilantro before serving.

Per Serving: 501 calories; protein 11.8g; carbohydrates 92g; fat 11.7g; sodium 564.4mg.

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