This apple sauce truly is delicious - my grandma makes it all the time!
Step: 1
Place shredded apples in a medium saucepan over medium low heat. Sprinkle with cinnamon, then add water and cook until the apple bits become soft and mushy.
Step: 2
Stir in brown sugar and mix well; if desired, top with ice cream and serve.
Per Serving: 152 calories; protein 0.4g; carbohydrates 39.9g; fat 0.2g; sodium 8.1mg.
The time that you’re try to lose weight, each healthy dinner must include protein. Protein helps build strong , metabolism-boosting muscles and it make you to feel full and satisfied longer. Make sure do these dinner recipes and guides to fill your plate with protein-rich foods .
Some of less eating process eat salad for evening meal instead of a traditional meat and potatoes meal . But if you’re not sure , your salad could contain more greasy and calories than the food you’re trying to replace . Make sure do this guide to create a evening salad that keep your diet on track.