Deception Pass Curried Lentil Soup
Several years ago, I tried this vegan soup at Deception Pass Grill and I had to have the recipe. Bursting with flavor, this spicy and vibrant soup is not only a pleasure to eat, but is also perfect for these cold winter nights ahead.
INGRIDIENT
DIRECTION
Step: 1
Heat olive oil and curry paste in a large pot over medium heat; cook and stir onion, carrot, celery, red bell pepper, and red pepper flakes until onion is softened and translucent, 5 to 10 minutes. Break the bouillon cubes into onion mixture; add lentils and stir.
Step: 2
Pour enough water into the pot, so the water line is 1 inch above the lentil and onion mixture; bring to a boil, reduce heat to low, and simmer until lentils are fully cooked, about 40 minutes. Stir spaghetti sauce into the soup and simmer 5 minutes. Stir cilantro and black pepper into soup right before serving.
NUTRITION FACT
Per Serving: 339 calories; protein 16.7g; carbohydrates 48.4g; fat 9g; cholesterol 0.9mg; sodium 388.8mg.
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Some of less eating process eat salad for dinner instead of a traditional food and potatoes healthy . But if you’re not careful , your raw food can make more fat and calories than the meal you’re trying to replace . Make sure do this guide to create a evening salad that keep your diet on track.
