This barbeque sauce is simple, but adds a great sweet-mild hot flavor for all meat.
Step: 1
In a small bowl combine ketchup, brown sugar, Worcestershire sauce, soy sauce, hot sauce and lemon juice. Add the finely chopped onion, season with garlic powder, salt and pepper. Mix well.
Step: 2
Apply to meat around 5 minutes before you remove meat from the barbecue.
Per Serving: 108 calories; protein 2g; carbohydrates 28.5g; fat 0.3g; sodium 1081.9mg.
The time that you’re trying to make less of weight, each healthy dinner must include protein. Protein helps build strong , healthy eating muscles and it make you to feel full and satisfied longer. Make sure do these dinner recipes and processes to fill your plate with protein-rich energetic healthy meals .
Some of dieters eat salad for evening meal instead of a traditional food and potatoes healthy . But if you’re not careful , your salad could make more greasy and calories than the meal you’re trying to replace . Use this guide to create a dinner salad that keep your diet on track.