Date and Nut Bread

Try this recipe for a yeast bread that is full of fiber and rich in taste.

INGRIDIENT

DIRECTION

Step: 1

Place ingredients into the pan of the bread machine in the order recommended by the manufacturer. Select Fruit Bread setting, and Start. The dates and nuts can be added at the very beginning for better distribution, or added after the beep.

NUTRITION FACT

Per Serving: 112 calories; protein 2.9g; carbohydrates 17.3g; fat 4.2g; sodium 98.1mg.

When you’re trying to lose weight, each healthy dinner should include protein. Protein helps build fittest , healthy eating muscles and it helps you to feel full and more filled longer. Make sure do these dinner recipes and guides to fill your plate with protein-rich energetic healthy meals .

Some of less eating process eat salad for evening meal instead of a traditional meat and potatoes meal . But if you’re not sure , your raw food could contain more fat and calories than the food you’re trying to move . Make sure do this guide to keep a evening salad that keep your diet on track.

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