Dark Rye Bread

Very good!!! The extra sugar makes for a better rise.

Step: 1

Place ingredients in the pan of the bread machine in the order recommended by the manufacturer.

Step: 2

Select the Basic cycle, and press Start.

Per Serving: 159 calories; protein 3.6g; carbohydrates 32.5g; fat 1.6g; sodium 197.1mg.

When you’re try to make less of weight, each fit with body dinner should include protein. Protein make you build fittest , healthy eating muscles and it helps you to feel full and satisfied longer. Use these dinner recipes and guides to fill your bowl with protein-rich foods .

Some of dieters eat salad for dinner instead of a traditional food and potatoes healthy . But if you’re not careful , your raw food can make more fat and calories than the meal you’re trying to move . Make sure do this guide to create a dinner salad that keep your diet on track.