Curried Peas

This curried peas recipe is very easy to prepare, and go well with naan.

INGRIDIENT

DIRECTION

Step: 1

In a small bowl, mix together coconut milk, chili powder, coriander, turmeric, and salt.

Step: 2

In a medium saute pan, heat oil over medium heat. Add onion, cinnamon stick, and cumin seeds; saute until onions are soft.

Step: 3

Stir in tomatoes, peas, and coconut milk mixture. Reduce heat, and simmer until the peas are tender.

NUTRITION FACT

Per Serving: 110 calories; protein 6.5g; carbohydrates 18.1g; fat 1.8g; cholesterol 0mg; sodium 13.8mg.

When you’re trying to lose weight, each healthy dinner should include protein. Protein helps build fittest , metabolism-boosting muscles and it helps you to feel full and more filled longer. Make sure do these dinner recipes and processes to fill your bowl with protein-rich foods .

Some of less eating process eat salad for evening meal instead of a traditional food and potatoes meal . But if you’re not careful , your salad could contain more fat and calories than the meal you’re trying to replace . Make sure do this guide to create a evening salad that keep your diet on track.

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