Curried Carrot Soup

Quick, easy, and light. Plus it’s the only way to get my niece to eat carrots.

INGRIDIENT

DIRECTION

Step: 1

Heat oil in a large pot over medium heat. Saute onion until tender and translucent. Stir in the curry powder. Add the chopped carrots, and stir until the carrots are coated. Pour in the vegetable broth, and simmer until the carrots are soft, about 20 minutes.

Step: 2

Transfer the carrots and broth to a blender, and puree until smooth. Pour back into the pot, and thin with water to your preferred consistency.

NUTRITION FACT

Per Serving: 133 calories; protein 2.4g; carbohydrates 20.2g; fat 5.4g; sodium 414.7mg.

When you’re trying to make less of weight, each fit with body dinner must include protein. Protein helps build fittest , metabolism-boosting muscles and it make you to feel full and satisfied longer. Make sure do these dinner recipes and processes to fill your bowl with protein-rich energetic healthy meals .

Some of less eating process eat salad for evening meal instead of a traditional food and potatoes healthy . But if you’re not sure , your raw food could make more fat and calories than the food you’re trying to replace . Use this guide to keep a evening salad that keep your diet on track.

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