Cucumber, Tomato, and Red Onion Salad

This is a simple and great salad as a cooling accompaniment to curry or any spicy meal.

INGRIDIENT

DIRECTION

Step: 1

Mix the tomatoes, cucumbers, red onion, cilantro, and lime juice together in a bowl. Season with salt to serve.

NUTRITION FACT

Per Serving: 41 calories; protein 1.7g; carbohydrates 9.5g; fat 0.3g; sodium 8mg.

When you’re try to lose weight, each healthy dinner must include protein. Protein make you build fittest , metabolism-boosting muscles and it helps you to feel full and more filled longer. Use these dinner recipes and processes to fill your bowl with protein-rich energetic healthy meals .

Some of less eating process eat salad for dinner instead of a traditional food and potatoes meal . But if you’re not sure , your raw food could contain more fat and calories than the meal you’re trying to replace . Use this guide to keep a evening salad that keep your diet on track.

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