Cucumber and Blue Cheese Salad

This salad is very fast and easy to make and has great flavor. This is my favorite salad to have on a hot summer day. It’s refreshing and I know that I’m getting a good dose of veggies.

Step: 1

Place the cucumber, tomato, celery, black olives, and blue cheese in a mixing bowl. Pour in the red wine, mix, and you’re done!

Per Serving: 84 calories; protein 2.9g; carbohydrates 7.9g; fat 5.1g; cholesterol 6.3mg; sodium 345.8mg.

The time that you’re try to lose weight, each healthy dinner should include protein. Protein helps build fittest , healthy eating muscles and it helps you to feel full and more filled longer. Make sure do these dinner recipes and guides to fill your bowl with protein-rich energetic healthy meals .

Some of less eating process eat salad for dinner instead of a traditional meat and potatoes meal . But if you’re not sure , your salad can make more fat and calories than the food you’re trying to move . Use this guide to create a evening salad that keep your diet on track.