I first had this served over egg noodles, but served with rice is just as nice. This recipe was introduced to me by a Cuban friend when I was seven years old. To this day, (twenty years later), it remains one of my favourites. Don’t be frightened by this seemingly strange combination of ingredients; this is brilliant! The nice thing about this recipe is that it doesn’t require any measurements. You use an equal amount of each ingredient, so it’s infinitely scalable!
Step: 1
Heat the oil in a large skillet over medium heat, and brown the pork on all sides. Mix in the onions, and cook and stir until tender.
Step: 2
Mix the bananas and tomatoes with juice into the skillet. Bring to a boil, reduce heat to medium low, and simmer 30 minutes, stirring occasionally, until pork is very tender. Season with cayenne pepper, salt, and pepper.
Per Serving: 197 calories; protein 11g; carbohydrates 26.9g; fat 5.5g; cholesterol 26.5mg; sodium 137.9mg.
When you’re try to lose weight, each healthy dinner must include protein. Protein make you build fittest , metabolism-boosting muscles and it make you to feel full and more filled longer. Make sure do these dinner recipes and guides to fill your plate with protein-rich foods .
Some of less eating process eat salad for dinner instead of a traditional meat and potatoes healthy . But if you’re not sure , your raw food could make more fat and calories than the food you’re trying to replace . Use this guide to keep a evening salad that keep your diet on track.