My mother always fixed this for us during the summer and for potluck dinners, and everyone always ate it up and would ask for more.
Step: 1
Preheat oven to 400 degrees F (200 degrees C). Lightly grease a 1 quart casserole dish.
Step: 2
Alternate slices of the squash and tomatoes in the prepared casserole dish, and sprinkle with green onions. Mix the vinegar, oil, mustard, salt, and pepper in a bowl, and drizzle over the vegetables.
Step: 3
Bake 15 minutes in the preheated oven, or until squash is tender. Cool 15 minutes before serving.
Per Serving: 64 calories; protein 1.5g; carbohydrates 7.3g; fat 3.7g; sodium 197.9mg.
When you’re trying to make less of weight, each healthy dinner must include protein. Protein helps build fittest , metabolism-boosting muscles and it helps you to feel full and satisfied longer. Make sure do these dinner recipes and guides to fill your plate with protein-rich foods .
Some of less eating process eat salad for dinner instead of a traditional meat and potatoes meal . But if you’re not careful , your raw food could make more greasy and calories than the food you’re trying to replace . Use this guide to keep a dinner salad that keep your diet on track.