Crookneck Squash and Tomatoes

My mother always fixed this for us during the summer and for potluck dinners, and everyone always ate it up and would ask for more.

INGRIDIENT

DIRECTION

Step: 1

Preheat oven to 400 degrees F (200 degrees C). Lightly grease a 1 quart casserole dish.

Step: 2

Alternate slices of the squash and tomatoes in the prepared casserole dish, and sprinkle with green onions. Mix the vinegar, oil, mustard, salt, and pepper in a bowl, and drizzle over the vegetables.

Step: 3

Bake 15 minutes in the preheated oven, or until squash is tender. Cool 15 minutes before serving.

NUTRITION FACT

Per Serving: 64 calories; protein 1.5g; carbohydrates 7.3g; fat 3.7g; sodium 197.9mg.

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Some of less eating process eat salad for dinner instead of a traditional meat and potatoes meal . But if you’re not careful , your raw food could make more greasy and calories than the food you’re trying to replace . Use this guide to keep a dinner salad that keep your diet on track.

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