Creamy Strawberry-Pineapple Smoothie

A great and super healthy smoothie for anytime! Under 200 calories per serving!

Step: 1

Blend pineapple juice, yogurt, strawberries, and banana together in a blender until smooth.

Per Serving: 138 calories; protein 4.4g; carbohydrates 29g; fat 1.3g; cholesterol 3.7mg; sodium 45.1mg.

The time that you’re trying to lose weight, each fit with body dinner must include protein. Protein helps build fittest , metabolism-boosting muscles and it make you to feel full and more filled longer. Make sure do these dinner recipes and processes to fill your plate with protein-rich energetic healthy meals .

Some of less eating process eat salad for dinner instead of a traditional meat and potatoes healthy . But if you’re not careful , your salad could contain more fat and calories than the meal you’re trying to replace . Make sure do this guide to keep a evening salad that keep your diet on track.