Creamy Crab and Pasta Salad
Crabmeat and pasta are tossed with a creamy seasoned sauce in this great chilled salad.
INGRIDIENT
DIRECTION
Step: 1
Bring a large pot of lightly salted water to a boil. Cook pasta shells 10 to 12 minutes, until al dente, and drain.
Step: 2
In a bowl, blend the sour cream, mayonnaise, lemon juice, honey mustard, and dill. Season with salt and pepper.
Step: 3
In a large bowl, toss together the cooked pasta, sour cream mixture, crabmeat, red bell pepper, green bell pepper, and green onions. Cover and chill until serving.
NUTRITION FACT
Per Serving: 295 calories; protein 19.2g; carbohydrates 35.6g; fat 8.6g; cholesterol 54.3mg; sodium 504.1mg.
When you’re trying to make less of weight, each fit with body dinner must include protein. Protein helps build fittest , metabolism-boosting muscles and it helps you to feel full and satisfied longer. Make sure do these dinner recipes and guides to fill your plate with protein-rich energetic healthy meals .
Some of dieters eat salad for dinner instead of a traditional food and potatoes healthy . But if you’re not sure , your raw food could contain more greasy and calories than the food you’re trying to move . Use this guide to create a dinner salad that keep your diet on track.
