Creamy Asparagus Pasta

A wonderfully satisfying meal that cooks in minutes. Delicious!

INGRIDIENT

DIRECTION

Step: 1

Bring a pot of water to a boil. Boil asparagus for 3 to 4 minutes; drain.

Step: 2

In a large saucepan melt butter over medium heat. Saute garlic and asparagus for 3 to 4 minutes. Stir in the cream and simmer for 10 minutes.

Step: 3

Meanwhile, bring a large pot of water to a boil. Add linguine and cook for 8 to 10 minutes or until al dente; drain and transfer to a serving dish.

Step: 4

Stir lemon juice into asparagus mixture; pour mixture over pasta.

NUTRITION FACT

Per Serving: 247 calories; protein 8.3g; carbohydrates 44g; fat 4.7g; cholesterol 9.9mg; sodium 30.9mg.

When you’re trying to lose weight, each fit with body dinner must include protein. Protein make you build fittest , metabolism-boosting muscles and it make you to feel full and satisfied longer. Use these dinner recipes and processes to fill your plate with protein-rich foods .

Some of less eating process eat salad for dinner instead of a traditional food and potatoes meal . But if you’re not careful , your raw food can contain more greasy and calories than the food you’re trying to replace . Use this guide to keep a dinner salad that keep your diet on track.

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