Cranberry, Cinnamon, and Brown Sugar Steel Cut Oats

I love instant oatmeal ‘raisins and spice’ flavor, but I wanted better oats, so this is my own twist.

This recipe is not ‘quick,’ but if you make this large amount, you can refrigerate in small storage containers for a quick and easy snack or meal. This oatmeal taste great hot but even tastes good cold when you are on the go.

INGRIDIENT

DIRECTION

Step: 1

Bring water to a boil in a large pot. Stir oats into boiling water and cook at a boil until the mixture begins to thicken, about 5 minutes. Season oats mixture with salt; stir.

Step: 2

Reduce heat to low and simmer oats until beginning to soften, about 20 minutes.

Step: 3

Stir milk, brown sugar, melted butter, and cinnamon together in a bowl with a whisk until smooth; stir into the oats mixture. Continue cooking the oats until tender, 10 to 15 minutes more.

Step: 4

Stir cranberries into the oatmeal to distribute throughout the mixture; cook just until the berries are warmed, 2 to 3 minutes.

NUTRITION FACT

Per Serving: 262 calories; protein 6g; carbohydrates 50g; fat 4.9g; cholesterol 6.9mg; sodium 80.6mg.

When you’re trying to make less of weight, each healthy dinner should include protein. Protein helps build fittest , metabolism-boosting muscles and it helps you to feel full and satisfied longer. Use these dinner recipes and guides to fill your plate with protein-rich energetic healthy meals .

Some of dieters eat salad for dinner instead of a traditional food and potatoes meal . But if you’re not sure , your salad can make more fat and calories than the food you’re trying to replace . Make sure do this guide to keep a dinner salad that keep your diet on track.

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